Lee Martin 15:06 row
3,089
Meters
15:06.7
Time
2:26.7
Pace
170
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 391 |
| Drag Factor | 88 |
July 19, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,089 | 2:26.7 | 111 | 681 | 21 | 112 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 109 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 112 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 | 114 |
| 15:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 113 |
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Workout Graph
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