Lee Martin 30:06 row
6,571
Meters
30:06.8
Time
2:17.4
Pace
381
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 0 |
August 18, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 6,571 | 2:17.4 | 135 | 763 | 381 | 26 | 134 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 116 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 | 132 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 139 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 | 142 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 26 | 138 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 | 142 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 0 | 141 |
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Workout Graph
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