Lee Martin 1:11 row
180
Meters
1:11.8
Time
3:19.4
Pace
9
Calories
92
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 112 |
January 18, 2026 08:48:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.8 | 180 | 3:19.4 | 44 | 451 | 9 | 20 | 92 |
| 1:11.8 | 180 | 3:19.4 | 44 | 451 | 9 | 20 | 92 |
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