Lee Martin 45:06 row
8,227
Meters
45:06.2
Time
2:44.4
Pace
434
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 118 |
November 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.2 | 8,227 | 2:44.4 | 79 | 570 | 434 | 19 | 108 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 | 102 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 21 | 107 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 21 | 111 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 50 | 20 | 110 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 110 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 20 | 112 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 20 | 101 |
| 40:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 20 | 113 |
| 45:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 20 | 111 |
| 45:06.1 | 17 | 2:59.4 | 61 | 508 | 1 | 10 | 111 |
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Workout Graph
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