Lee Martin 30:01 row
6,019
Meters
30:01.7
Time
2:29.6
Pace
336
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 116 |
October 20, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.7 | 6,019 | 2:29.6 | 104 | 659 | 336 | 18 | 122 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 19 | 106 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 54 | 18 | 116 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 18 | 122 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 19 | 127 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 60 | 19 | 130 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 19 | 132 |
| 30:01.7 | 2 | 7:05.0 | 5 | 315 | 0 | 0 | 132 |
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Workout Graph
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