Lee Martin 30:06 row
6,110
Meters
30:06.6
Time
2:27.8
Pace
343
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 117 |
October 04, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,110 | 2:27.8 | 108 | 672 | 19 | 122 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 103 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 111 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 118 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 130 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 19 | 133 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 137 |
| 30:06.5 | 17 | 3:11.1 | 50 | 472 | 0 | 137 |
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Workout Graph
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