Lee Martin 22:59 row
4,326
Meters
22:59.1
Time
2:39.3
Pace
233
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 376 |
| Drag Factor | 117 |
September 15, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 4,326 | 2:39.3 | 86 | 597 | 16 | 111 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 16 | 99 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 109 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 16 | 113 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 16 | 116 |
| 22:59.0 | 580 | 2:34.3 | 95 | 627 | 16 | 118 |
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Workout Graph
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