Lee Martin 30:05 row
5,980
Meters
30:05.8
Time
2:30.9
Pace
333
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 118 |
September 14, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 5,980 | 2:30.9 | 102 | 649 | 17 | 122 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 17 | 104 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 17 | 113 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 124 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 128 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 134 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 134 |
| 30:05.7 | 10 | 4:45.0 | 15 | 352 | 0 | 133 |
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Workout Graph
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