Lee Martin 20:06 row
3,920
Meters
20:06.6
Time
2:33.9
Pace
217
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 301 |
| Drag Factor | 118 |
September 08, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,920 | 2:33.9 | 96 | 630 | 15 | 115 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 16 | 105 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 15 | 111 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 15 | 120 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 15 | 126 |
| 20:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 125 |
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Workout Graph
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