Lee Martin 20:08 row
3,645
Meters
20:08.3
Time
2:45.7
Pace
194
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 14 |
| Stroke Count | 308 |
| Drag Factor | 117 |
September 04, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,645 | 2:45.7 | 77 | 564 | 14 | 113 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 17 | 102 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 15 | 106 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 15 | 118 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 15 | 120 |
| 20:08.2 | 21 | 3:15.2 | 47 | 461 | 8 | 120 |
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Workout Graph
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