Lee Martin 45:08 row
8,736
Meters
45:08.3
Time
2:35.0
Pace
467
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 790 |
| Drag Factor | 119 |
April 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.3 | 8,736 | 2:35.0 | 94 | 623 | 467 | 16 | 110 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 19 | 99 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 18 | 101 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 18 | 107 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 113 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 17 | 103 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 18 | 109 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 17 | 105 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 | 117 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 | 123 |
| 45:08.3 | 22 | 3:08.6 | 52 | 479 | 1 | 8 | 124 |
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Workout Graph
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