Lee Martin 45:07 row
8,353
Meters
45:07.9
Time
2:42.0
Pace
436
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 743 |
| Drag Factor | 118 |
April 05, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.9 | 8,353 | 2:42.0 | 82 | 582 | 16 | 104 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 17 | 90 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 17 | 96 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 16 | 93 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 16 | 104 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 17 | 104 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 16 | 109 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 16 | 109 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 17 | 113 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 118 |
| 45:07.9 | 14 | 4:42.1 | 16 | 353 | 0 | 118 |
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Workout Graph
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