Eirik Martinsen v2000m/3:00r...2 row
6,000
Meters
25:49.9
Time
2:09.1
Pace
368
Calories
168
Heart Rate
| Rest Distance | 674 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,674 |
| Overall Time | 31:49.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 134 |
June 17, 2024 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.9 | 6,000 | 2:09.1 | 162 | 859 | 31 | 168 | |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 31 | 168 | |
| r: 3:00 | 239 | ||||||
| 8:42.0 | 2,000 | 2:10.5 | 157 | 841 | 31 | 168 | |
| r: 3:00 | 435 | ||||||
| r674 |
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Workout Graph
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