Eirik Martinsen v50c/2:00r...5 row
2,265
Meters
9:11.4
Time
2:01.7
Pace
150
Calories
167
Heart Rate
| Rest Distance | 1,056 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,321 |
| Overall Time | 19:11.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 134 |
June 09, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:11.4 | 2,265 | 2:01.7 | 194 | 967 | 29 | 167 | |
| 3:03.8 | 756 | 2:01.5 | 195 | 970 | 30 | 162 | |
| r: 2:00 | 203 | ||||||
| 2:30.8 | 613 | 2:03.0 | 188 | 947 | 29 | 167 | |
| r: 2:00 | 153 | ||||||
| 1:52.1 | 455 | 2:03.1 | 187 | 944 | 29 | 171 | |
| r: 2:00 | 174 | ||||||
| 1:13.0 | 302 | 2:00.8 | 198 | 982 | 31 | 171 | |
| r: 2:00 | 198 | ||||||
| 0:31.8 | 140 | 1:53.5 | 239 | 1122 | 32 | 167 | |
| r: 2:00 | 328 | ||||||
| r1,056 |
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Workout Graph
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