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Eirik Martinsen 12000m row

12,000

Meters

55:07.2

Time

2:17.8

Pace

687

Calories

162

Heart Rate

Average Watts134
Calories Per Hour747
Stroke Rate27
Stroke Count1530
Drag Factor125

June 08, 2024 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:07.2 12,000 2:17.8 134 747 687 27 162
2:17.0 500 2:17.0 136 762 29 27 141
2:17.6 1,000 2:17.6 134 758 29 26 147
2:16.9 1,500 2:16.9 136 762 29 26 153
2:18.3 2,000 2:18.3 132 754 29 26 155
2:18.9 2,500 2:18.9 131 725 28 26 158
2:18.4 3,000 2:18.4 132 728 28 27 159
2:18.7 3,500 2:18.7 131 726 28 27 157
2:18.6 4,000 2:18.6 131 727 28 28 160
2:19.1 4,500 2:19.1 130 724 28 27 161
2:18.3 5,000 2:18.3 132 754 29 27 163
2:18.2 5,500 2:18.2 133 755 29 27 163
2:17.0 6,000 2:17.0 136 762 29 28 164
2:18.9 6,500 2:18.9 131 725 28 28 164
2:18.9 7,000 2:18.9 131 725 28 28 165
2:18.3 7,500 2:18.3 132 754 29 28 165
2:18.0 8,000 2:18.0 133 756 29 28 166
2:18.7 8,500 2:18.7 131 726 28 28 166
2:19.1 9,000 2:19.1 130 724 28 28 167
2:18.9 9,500 2:18.9 131 725 28 29 166
2:18.3 10,000 2:18.3 132 754 29 29 168
2:18.5 10,500 2:18.5 132 727 28 28 167
2:17.3 11,000 2:17.3 135 760 29 29 170
2:12.7 11,500 2:12.7 150 813 30 30 173
2:12.9 12,000 2:12.9 149 812 30 31 174

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Workout Graph

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