Eirik Martinsen 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 114 |
May 19, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 732 | 244 | 25 |
| 4:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 25 |
| 8:00.0 | 881 | 2:16.2 | 139 | 765 | 51 | 25 |
| 12:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 26 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 27 |
| 20:00.0 | 759 | 2:38.1 | 89 | 615 | 41 | 25 |
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Workout Graph
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