Eirik Martinsen 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 109 |
October 11, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 28 | 166 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 27 | 155 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 28 | 162 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 | 168 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 29 | 171 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 29 | 177 |
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Workout Graph
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