Eirik Martinsen 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 112 |
September 13, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 870 | 435 | 28 | 167 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 28 | 157 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 27 | 162 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 28 | 167 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 880 | 88 | 29 | 173 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 30 | 177 |