Eirik Martinsen 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 117 |
September 06, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 28 | 168 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 27 | 153 |
| 12:00.0 | 1,393 | 2:09.2 | 162 | 858 | 28 | 164 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 28 | 168 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 28 | 174 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 29 | 182 |
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Workout Graph
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