Eirik Martinsen 5000m row
5,000
Meters
20:23.8
Time
2:02.3
Pace
320
Calories
168
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 126 |
August 13, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000 | 2:02.3 | 191 | 957 | 29 | 168 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 28 | 155 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 29 | 157 |
| 2:00.9 | 1,500 | 2:00.9 | 198 | 981 | 29 | 166 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 29 | 167 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 937 | 29 | 168 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 29 | 171 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 29 | 173 |
| 2:02.8 | 4,000 | 2:02.8 | 189 | 950 | 29 | 174 |
| 2:01.9 | 4,500 | 2:01.9 | 193 | 964 | 30 | 177 |
| 2:01.0 | 5,000 | 2:01.0 | 198 | 979 | 30 | 179 |
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Workout Graph
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