Eirik Martinsen 5000m row
5,000
Meters
20:29.9
Time
2:02.9
Pace
322
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 124 |
July 09, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 31 | 164 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 30 | 151 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 30 | 158 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 31 | 166 |
| 4:04.2 | 4,000 | 2:02.1 | 192 | 961 | 31 | 170 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 986 | 31 | 177 |
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Workout Graph
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