Eirik Martinsen 5000m row
5,000
Meters
21:01.6
Time
2:06.1
Pace
313
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 118 |
July 07, 2022 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.6 | 5,000 | 2:06.1 | 174 | 899 | 29 | 155 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 27 | 147 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 890 | 28 | 150 |
| 4:14.4 | 3,000 | 2:07.2 | 170 | 885 | 29 | 156 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 29 | 160 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 952 | 31 | 166 |
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Workout Graph
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