Eirik Martinsen 5000m row
5,000
Meters
20:42.3
Time
2:04.2
Pace
314
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 605 |
| Drag Factor | 120 |
July 06, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,000 | 2:04.2 | 183 | 928 | 29 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 30 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 28 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 26 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 902 | 29 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 900 | 30 |
| 2:05.4 | 3,000 | 2:05.4 | 177 | 910 | 30 |
| 2:04.7 | 3,500 | 2:04.7 | 180 | 921 | 29 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 934 | 29 |
| 2:02.0 | 4,500 | 2:02.0 | 193 | 963 | 31 |
| 1:58.1 | 5,000 | 1:58.1 | 212 | 1031 | 31 |
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Workout Graph
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