Eirik Martinsen 5000m row
5,000
Meters
21:16.7
Time
2:07.6
Pace
309
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 117 |
July 05, 2022 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.7 | 5,000 | 2:07.6 | 168 | 878 | 25 | 150 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 22 | 140 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 22 | 148 |
| 4:17.6 | 3,000 | 2:08.8 | 164 | 863 | 24 | 154 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 27 | 153 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.