Eirik Martinsen 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
327
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 119 |
July 04, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 970 | 327 | 29 | 164 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 962 | 65 | 28 | 155 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 957 | 65 | 29 | 163 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 29 | 166 |
| 4:02.9 | 4,000 | 2:01.4 | 195 | 963 | 65 | 29 | 167 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.