Eirik Martinsen v250m/2:00r...5 row
1,116
Meters
4:01.7
Time
1:48.2
Pace
81
Calories
154
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,224 |
| Overall Time | 14:01.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 140 |
July 03, 2022 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:01.7 | 1,116 | 1:48.2 | 276 | 1248 | 33 | 154 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 34 | 154 | |
| r: 2:00 | 23 | ||||||
| 0:54.7 | 250 | 1:49.4 | 267 | 1219 | 33 | 154 | |
| r: 2:00 | 21 | ||||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 33 | 156 | |
| r: 2:00 | 19 | ||||||
| 0:53.6 | 250 | 1:47.2 | 284 | 1277 | 32 | 160 | |
| r: 2:00 | 21 | ||||||
| 0:25.2 | 116 | 1:48.6 | 273 | 1239 | 33 | 144 | |
| r: 2:00 | 24 | ||||||
| r108 |
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Workout Graph
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