Eirik Martinsen 10000m row
10,000
Meters
44:13.2
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 111 |
June 30, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000 | 2:12.6 | 150 | 812 | 599 | 22 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59 | 24 |
| 4:29.3 | 2,000 | 2:14.6 | 143 | 788 | 59 | 21 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 20 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 20 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 787 | 59 | 20 |
| 4:30.3 | 6,000 | 2:15.1 | 142 | 785 | 59 | 20 |
| 4:29.4 | 7,000 | 2:14.7 | 143 | 788 | 59 | 21 |
| 4:28.1 | 8,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:13.9 | 9,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:03.4 | 10,000 | 2:01.7 | 194 | 961 | 65 | 29 |
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Workout Graph
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