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Eirik Martinsen 15000m row

15,000

Meters

1:08:30.2

Time

2:17.0

Pace

868

Calories

151

Heart Rate

Average Watts136
Calories Per Hour760
Stroke Rate20
Stroke Count1394
Drag Factor115

June 03, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:30.2 15,000 2:17.0 136 760 868 20 151
2:21.5 500 2:21.5 124 712 28 23 130
2:20.3 1,000 2:20.3 127 718 28 20 139
2:19.2 1,500 2:19.2 130 724 28 19 143
2:18.1 2,000 2:18.1 133 755 29 18 144
2:17.9 2,500 2:17.9 133 757 29 18 146
2:17.7 3,000 2:17.7 134 758 29 18 149
2:19.3 3,500 2:19.3 129 723 28 18 147
2:18.1 4,000 2:18.1 133 755 29 17 151
2:16.8 4,500 2:16.8 137 763 29 17 152
2:17.9 5,000 2:17.9 133 757 29 18 149
2:17.4 5,500 2:17.4 135 759 29 19 150
2:17.8 6,000 2:17.8 134 757 29 19 150
2:16.7 6,500 2:16.7 137 763 29 18 152
2:16.3 7,000 2:16.3 138 765 29 19 151
2:15.7 7,500 2:15.7 140 769 29 20 152
2:14.6 8,000 2:14.6 144 775 29 21 155
2:16.4 8,500 2:16.4 138 765 29 21 155
2:16.7 9,000 2:16.7 137 763 29 21 155
2:16.4 9,500 2:16.4 138 765 29 22 152
2:17.5 10,000 2:17.5 135 759 29 21 154
2:17.8 10,500 2:17.8 134 757 29 21 154
2:17.4 11,000 2:17.4 135 759 29 21 153
2:18.0 11,500 2:18.0 133 756 29 22 151
2:17.7 12,000 2:17.7 134 758 29 22 153
2:17.4 12,500 2:17.4 135 759 29 22 155
2:17.3 13,000 2:17.3 135 760 29 22 155
2:17.6 13,500 2:17.6 134 758 29 22 154
2:15.9 14,000 2:15.9 139 768 29 22 158
2:10.4 14,500 2:10.4 158 828 30 23 162
2:08.5 15,000 2:08.5 165 840 30 25 166

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Workout Graph

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