Courtney Maxwell 500m row
500
Meters
2:25.1
Time
2:25.1
Pace
26
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 119 |
February 04, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 23 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 25 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 21 |
| 0:31.2 | 500 | 2:36.0 | 92 | 617 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.