Courtney Maxwell 150m row
150
Meters
0:33.3
Time
1:51.0
Pace
10
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 16 |
| Drag Factor | 122 |
January 27, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.3 | 150 | 1:51.0 | 256 | 1180 | 28 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 |
| 0:10.7 | 150 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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