Courtney Maxwell 150m row
150
Meters
0:34.0
Time
1:53.3
Pace
10
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
Stroke Rate | 26 |
Stroke Count | 15 |
Drag Factor | 121 |
January 27, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:34.0 | 150 | 1:53.3 | 240 | 1127 | 26 |
0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 |
0:11.7 | 150 | 1:57.0 | 219 | 1052 | 21 |
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Workout Graph

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