Courtney Maxwell 150m row
150
Meters
0:34.9
Time
1:56.3
Pace
9
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1065 |
Stroke Rate | 27 |
Stroke Count | 16 |
Drag Factor | 120 |
January 27, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:34.9 | 150 | 1:56.3 | 222 | 1065 | 27 |
0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
0:11.1 | 150 | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph

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