Markus Hirsch 5000m SkiErg
5,000
Meters
21:15.7
Time
2:07.5
Pace
310
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 709 |
| Drag Factor | 100 |
January 25, 2025 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,000 | 2:07.5 | 169 | 880 | 33 | 150 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 32 | 139 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 33 | 145 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 33 | 149 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 34 | 154 |
| 4:07.1 | 5,000 | 2:03.5 | 186 | 938 | 35 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.