Markus Hirsch 10000m SkiErg
10,000
Meters
43:29.9
Time
2:10.4
Pace
607
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 1448 |
| Drag Factor | 102 |
January 19, 2025 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000 | 2:10.4 | 158 | 842 | 33 | 149 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 32 | 138 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 34 | 153 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 33 | 156 |
| 8:42.7 | 8,000 | 2:10.6 | 157 | 839 | 33 | 159 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 34 | 140 |
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Workout Graph
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