Markus Hirsch 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
39
Calories
144
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 39 |
April 12, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 39 | 144 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 41 | 157 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 36 | 165 |
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Workout Graph
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