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Markus Hirsch 10:00 row

2,333

Meters

10:00.0

Time

2:08.5

Pace

144

Calories

124

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate26

March 31, 2023 18:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,333 2:08.5 165 866 26 124
0:20.0 75 2:13.3 148 808 24 93
0:40.0 80 2:05.0 179 916 27 107
1:00.0 80 2:05.0 179 916 24 117
1:20.0 80 2:05.0 179 916 24 125
1:40.0 81 2:03.4 186 940 27 127
2:00.0 80 2:05.0 179 916 27 128
2:20.0 79 2:06.5 173 893 24 128
2:40.0 79 2:06.5 173 893 27 128
3:00.0 80 2:05.0 179 916 27 129
3:20.0 78 2:08.2 166 871 24 130
3:40.0 80 2:05.0 179 916 27 130
4:00.0 79 2:06.5 173 893 27 128
4:20.0 79 2:06.5 173 893 27 129
4:40.0 77 2:09.8 160 849 24 128
5:00.0 77 2:09.8 160 849 24 128
5:20.0 76 2:11.5 154 828 27 127
5:40.0 79 2:06.5 173 893 27 127
6:00.0 79 2:06.5 173 893 24 129
6:20.0 76 2:11.5 154 828 27 129
6:40.0 77 2:09.8 160 849 27 128
7:00.0 76 2:11.5 154 828 24 128
7:20.0 78 2:08.2 166 871 27 127
7:40.0 77 2:09.8 160 849 27 126
8:00.0 75 2:13.3 148 808 24 125
8:20.0 77 2:09.8 160 849 27 126
8:40.0 76 2:11.5 154 828 27 126
9:00.0 76 2:11.5 154 828 27 125
9:20.0 79 2:06.5 173 893 27 128
9:40.0 73 2:16.9 136 768 27 126
10:00.0 75 2:13.3 148 808 27

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Workout Graph

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