Markus Hirsch 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Average Watts142
Calories Per Hour789
Stroke Rate26

December 12, 2022 18:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.0 2,222 2:15.0 142 789 132 26
0:20.0 62 2:41.2 83 587 3 27
0:40.0 74 2:15.1 142 788 4 24
1:00.0 74 2:15.1 142 788 4 27
1:20.0 75 2:13.3 148 808 4 27
1:40.0 77 2:09.8 160 849 5 27
2:00.0 75 2:13.3 148 808 4 24
2:20.0 76 2:11.5 154 828 5 30
2:40.0 78 2:08.2 166 871 5 24
3:00.0 74 2:15.1 142 788 4 27
3:20.0 74 2:15.1 142 788 4 27
3:40.0 73 2:16.9 136 768 4 24
4:00.0 73 2:16.9 136 768 4 27
4:20.0 74 2:15.1 142 788 4 24
4:40.0 75 2:13.3 148 808 4 27
5:00.0 73 2:16.9 136 768 4 27
5:20.0 73 2:16.9 136 768 4 24
5:40.0 75 2:13.3 148 808 4 27
6:00.0 78 2:08.2 166 871 5 27
6:20.0 68 2:27.0 110 678 4 24
6:40.0 75 2:13.3 148 808 4 30
7:00.0 77 2:09.8 160 849 5 24
7:20.0 73 2:16.9 136 768 4 27
7:40.0 74 2:15.1 142 788 4 27
8:00.0 74 2:15.1 142 788 4 27
8:20.0 76 2:11.5 154 828 5 27
8:40.0 75 2:13.3 148 808 4 27
9:00.0 73 2:16.9 136 768 4 24
9:20.0 75 2:13.3 148 808 4 27
9:40.0 74 2:15.1 142 788 4 24
10:00.0 74 2:15.1 142 788 4 24

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Workout Graph

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