10:00 row on December 12, 2022

Markus Hirsch 10:00 row

2,222

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
10:00.0	2,222	2:15.0	142	789	26
0:20.0	62	2:41.2	83	587	27
0:40.0	74	2:15.1	142	788	24
1:00.0	74	2:15.1	142	788	27
1:20.0	75	2:13.3	148	808	27
1:40.0	77	2:09.8	160	849	27
2:00.0	75	2:13.3	148	808	24
2:20.0	76	2:11.5	154	828	30
2:40.0	78	2:08.2	166	871	24
3:00.0	74	2:15.1	142	788	27
3:20.0	74	2:15.1	142	788	27
3:40.0	73	2:16.9	136	768	24
4:00.0	73	2:16.9	136	768	27
4:20.0	74	2:15.1	142	788	24
4:40.0	75	2:13.3	148	808	27
5:00.0	73	2:16.9	136	768	27
5:20.0	73	2:16.9	136	768	24
5:40.0	75	2:13.3	148	808	27
6:00.0	78	2:08.2	166	871	27
6:20.0	68	2:27.0	110	678	24
6:40.0	75	2:13.3	148	808	30
7:00.0	77	2:09.8	160	849	24
7:20.0	73	2:16.9	136	768	27
7:40.0	74	2:15.1	142	788	27
8:00.0	74	2:15.1	142	788	27
8:20.0	76	2:11.5	154	828	27
8:40.0	75	2:13.3	148	808	27
9:00.0	73	2:16.9	136	768	24
9:20.0	75	2:13.3	148	808	27
9:40.0	74	2:15.1	142	788	24
10:00.0	74	2:15.1	142	788	24

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