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Markus Hirsch 1:40:00 row

24,423

Meters

1:40:00.0

Time

2:02.8

Pace

1582

Calories

149

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate28

December 05, 2022 17:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:00.0 24,423 2:02.8 189 949 1582 28 149
3:20.0 809 2:03.6 185 937 52 25 131
6:40.0 809 2:03.6 185 937 52 25 135
10:00.0 813 2:03.0 188 947 53 26 140
13:20.0 811 2:03.3 187 942 52 26 141
16:40.0 822 2:01.6 194 969 54 27 144
20:00.0 822 2:01.6 194 969 54 27 149
23:20.0 822 2:01.6 194 969 54 27 149
26:40.0 819 2:02.1 192 961 53 27 151
30:00.0 825 2:01.2 197 976 54 28 152
33:20.0 822 2:01.6 194 969 54 28 152
36:40.0 818 2:02.2 192 959 53 28 152
40:00.0 823 2:01.5 195 971 54 27 153
43:20.0 819 2:02.1 192 961 53 27 151
46:40.0 819 2:02.1 192 961 53 27 152
50:00.0 818 2:02.2 192 959 53 28 152
53:20.0 818 2:02.2 192 959 53 28 152
56:40.0 817 2:02.3 191 956 53 28 153
1:00:00.0 813 2:03.0 188 947 53 28 152
1:03:20.0 816 2:02.5 190 954 53 28 152
1:06:40.0 816 2:02.5 190 954 53 29 154
1:10:00.0 815 2:02.6 189 952 53 29 152
1:13:20.0 809 2:03.6 185 937 52 29 149
1:16:40.0 814 2:02.8 189 949 53 29 153
1:20:00.0 809 2:03.6 185 937 52 29 152
1:23:20.0 801 2:04.8 180 919 51 29 152
1:26:40.0 798 2:05.3 178 912 51 29 148
1:30:00.0 795 2:05.7 176 905 50 28 152
1:33:20.0 798 2:05.3 178 912 51 29 153
1:36:40.0 800 2:05.0 179 916 51 29 153
1:40:00.0 834 1:59.9 203 998 55 31 163

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Workout Graph

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