Markus Hirsch 1:00:00 row
14,694
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
September 18, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,694 | 2:02.4 | 190 | 955 | 26 | 149 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | 127 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 128 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 135 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | 135 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 139 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 138 |
| 14:00.0 | 483 | 2:04.2 | 183 | 928 | 26 | 140 |
| 16:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 138 |
| 18:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 143 |
| 20:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 147 |
| 22:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 150 |
| 24:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 150 |
| 26:00.0 | 491 | 2:02.1 | 192 | 960 | 26 | 154 |
| 28:00.0 | 489 | 2:02.6 | 189 | 952 | 27 | 153 |
| 30:00.0 | 492 | 2:01.9 | 193 | 964 | 26 | 156 |
| 32:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 153 |
| 34:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 152 |
| 36:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 149 |
| 38:00.0 | 481 | 2:04.7 | 180 | 920 | 26 | 150 |
| 40:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | 157 |
| 42:00.0 | 484 | 2:03.9 | 184 | 932 | 26 | 153 |
| 44:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 153 |
| 46:00.0 | 495 | 2:01.2 | 197 | 976 | 27 | 159 |
| 48:00.0 | 493 | 2:01.7 | 194 | 968 | 27 | 157 |
| 50:00.0 | 490 | 2:02.4 | 191 | 956 | 28 | 155 |
| 52:00.0 | 492 | 2:01.9 | 193 | 964 | 27 | 155 |
| 54:00.0 | 504 | 1:59.0 | 207 | 1013 | 28 | 162 |
| 56:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | 162 |
| 58:00.0 | 511 | 1:57.4 | 216 | 1044 | 29 | 165 |
| 1:00:00.0 | 536 | 1:51.9 | 250 | 1158 | 31 | 171 |
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Workout Graph
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