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Markus Hirsch 1:00:00 row

14,694

Meters

1:00:00.0

Time

2:02.4

Pace

955

Calories

149

Heart Rate

Average Watts190
Calories Per Hour955
Stroke Rate26

September 18, 2022 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,694 2:02.4 190 955 955 26 149
2:00.0 483 2:04.2 183 928 31 23 127
4:00.0 481 2:04.7 180 920 31 23 128
6:00.0 481 2:04.7 180 920 31 24 135
8:00.0 481 2:04.7 180 920 31 24 135
10:00.0 484 2:03.9 184 932 31 26 139
12:00.0 482 2:04.4 181 924 31 26 138
14:00.0 483 2:04.2 183 928 31 26 140
16:00.0 484 2:03.9 184 932 31 25 138
18:00.0 481 2:04.7 180 920 31 25 143
20:00.0 486 2:03.4 186 940 31 26 147
22:00.0 487 2:03.2 187 944 31 27 150
24:00.0 486 2:03.4 186 940 31 26 150
26:00.0 491 2:02.1 192 960 32 26 154
28:00.0 489 2:02.6 189 952 32 27 153
30:00.0 492 2:01.9 193 964 32 26 156
32:00.0 486 2:03.4 186 940 31 26 153
34:00.0 485 2:03.7 185 936 31 28 152
36:00.0 487 2:03.2 187 944 31 27 149
38:00.0 481 2:04.7 180 920 31 26 150
40:00.0 492 2:01.9 193 964 32 27 157
42:00.0 484 2:03.9 184 932 31 26 153
44:00.0 485 2:03.7 185 936 31 28 153
46:00.0 495 2:01.2 197 976 33 27 159
48:00.0 493 2:01.7 194 968 32 27 157
50:00.0 490 2:02.4 191 956 32 28 155
52:00.0 492 2:01.9 193 964 32 27 155
54:00.0 504 1:59.0 207 1013 34 28 162
56:00.0 503 1:59.2 206 1009 34 29 162
58:00.0 511 1:57.4 216 1044 35 29 165
1:00:00.0 536 1:51.9 250 1158 39 31 171

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Workout Graph

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