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Markus Hirsch 1:00:00 row

14,309

Meters

1:00:00.0

Time

2:05.7

Pace

905

Calories

139

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26

July 29, 2022 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,309 2:05.7 176 905 905 26 139
2:00.0 470 2:07.6 168 878 29 21 120
4:00.0 484 2:03.9 184 932 31 22 130
6:00.0 489 2:02.6 189 952 32 23 135
8:00.0 498 2:00.4 200 988 33 25 142
10:00.0 475 2:06.3 174 897 30 26 130
12:00.0 506 1:58.5 210 1022 34 27 151
14:00.0 506 1:58.5 210 1022 34 28 150
16:00.0 496 2:00.9 198 980 33 27 150
18:00.0 493 2:01.7 194 968 32 26 148
20:00.0 447 2:14.2 145 798 27 25 146
22:00.0 487 2:03.2 187 944 31 27 142
24:00.0 493 2:01.7 194 968 32 27 145
26:00.0 484 2:03.9 184 932 31 28 142
28:00.0 466 2:08.7 164 864 29 26 136
30:00.0 463 2:09.5 161 853 28 26 136
32:00.0 461 2:10.1 159 846 28 26 133
34:00.0 453 2:12.4 151 818 27 25 130
36:00.0 460 2:10.4 158 842 28 25 133
38:00.0 466 2:08.7 164 864 29 27 134
40:00.0 460 2:10.4 158 842 28 26 135
42:00.0 460 2:10.4 158 842 28 27 133
44:00.0 456 2:11.5 154 828 28 26 131
46:00.0 480 2:05.0 179 916 31 27 142
48:00.0 458 2:11.0 156 835 28 27 137
50:00.0 474 2:06.5 173 893 30 26 142
52:00.0 455 2:11.8 153 825 28 27 133
54:00.0 462 2:09.8 160 849 28 26 136
56:00.0 468 2:08.2 166 871 29 29 137
58:00.0 479 2:05.2 178 912 30 27 148
1:00:00.0 561 1:46.9 286 1284 43 35 166

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Workout Graph

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