Jerry Schulze 3:00 row
604
Meters
3:00.0
Time
2:29.0
Pace
36
Calories
83
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 155 |
June 15, 2022 12:56:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 29 | 83 |
| 3:00.0 | 604 | 2:29.0 | 106 | 664 | 29 | 84 |
| 3:38.4 | 69 | 4:38.2 | 16 | 355 | 31 | 82 |
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ROW 4x8:00 REST 2:30 - Free GARAGEATHLETE Sessions
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