Jake Soldani 5:36 row
884
Meters
5:36.0
Time
3:10.0
Pace
43
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 95 |
March 26, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 884 | 3:10.0 | 51 | 475 | 17 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 18 |
| 5:36.0 | 97 | 3:05.5 | 55 | 488 | 17 |
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Workout Graph
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