Jake Soldani 13:39 BikeErg
4,319
Meters
13:39.9
Time
3:09.8
Pace
107
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| RPM | 57 |
| Revolution Count | 790 |
| Power/kg | 0.66 |
| Drag Factor | 55 |
March 01, 2025 14:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.9 | 4,319 | 3:09.8 | 51 | 476 | 57 |
| 5:00.0 | 1,506 | 3:19.2 | 44 | 452 | 55 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 494 | 60 |
| 13:39.9 | 1,181 | 3:06.1 | 54 | 486 | 59 |
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Workout Graph
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