Jake Soldani 1000m row
1,000
Meters
3:51.1
Time
1:55.5
Pace
66
Calories
184
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 86 |
February 28, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 33 | 184 |
| 0:45.7 | 200 | 1:54.2 | 235 | 1107 | 34 | 169 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 34 | 184 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 34 | 188 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 33 | 190 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 33 | 193 |
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Workout Graph
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