Jake Soldani 11:42 row
2,303
Meters
11:42.7
Time
2:32.5
Pace
124
Calories
147
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 93 |
February 28, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.7 | 2,303 | 2:32.5 | 99 | 639 | 21 | 147 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 134 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 | 160 |
| 11:42.7 | 340 | 2:31.0 | 102 | 649 | 22 | 149 |
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Workout Graph
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