Jake Soldani 2:28 row
289
Meters
2:28.1
Time
4:16.2
Pace
15
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 17 |
| Stroke Count | 41 |
| Drag Factor | 89 |
February 26, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 289 | 4:16.2 | 21 | 371 | 17 |
| 2:28.1 | 290 | 4:15.3 | 21 | 372 | 17 |
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