Jake Soldani 12:11 row
2,355
Meters
12:11.3
Time
2:35.2
Pace
125
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 104 |
February 19, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.3 | 2,355 | 2:35.2 | 94 | 621 | 21 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 |
| 12:11.3 | 436 | 2:30.5 | 103 | 652 | 23 |
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Workout Graph
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