Jake Soldani 13:17 row
2,507
Meters
13:17.0
Time
2:38.9
Pace
132
Calories
137
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 103 |
February 17, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 2,507 | 2:38.9 | 87 | 599 | 19 | 137 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 23 | 133 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 17 | 148 |
| 13:17.0 | 649 | 2:31.7 | 100 | 644 | 19 | 131 |
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Workout Graph
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