Jake Soldani 9:31 row
1,876
Meters
9:31.2
Time
2:32.2
Pace
101
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 98 |
January 29, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.2 | 1,876 | 2:32.2 | 99 | 641 | 21 | 119 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 129 |
| 9:31.2 | 924 | 2:26.7 | 111 | 681 | 23 | 109 |
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Workout Graph
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