Jake Soldani 13:04 row
2,555
Meters
13:04.4
Time
2:33.5
Pace
137
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 97 |
January 22, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,555 | 2:33.5 | 97 | 633 | 21 | 134 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 128 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 141 |
| 13:04.4 | 610 | 2:31.1 | 101 | 648 | 22 | 134 |
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Workout Graph
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